Gymnastics Programs

1.5 hours per week

Mini Recreational

6 - 9 yrs

Mini Recreational

These classes are ideal for beginners or intermediate level participants. The National CanGym program helps build confidence, strength and coordination, which are valuable in gymnastics as well as many other activities.

Youth Recreational

9 - 13 yrs

Youth Recreational

Following the National CanGym curriculum, athletes learn age- and level-appropriate skills and drills on both boys and girls gymnastics events to develop essential fundamentals in the sport.

Advanced Recreational

Jr. 6 - 9 yrs
Sr. 9 - 13 yrs

Advanced Recreational

Ideal for athletes with experience in gymnastics or other sports. Specifically designed for boys-only and girls-only gymnastics, the Advanced Program builds strength, endurance and coordination. As basic gymnastics skills are mastered, new skills are introduced, practiced and perfected. By selection only - please book an individual assessment.